I kind of disappeared at the end of thanksgiving week. And it was lovely. I truly relaxed, spent time with my family and ate a whole lot of food:) It was perfection.
SIL and I ran a 10k turkey day morning. It was cold, icy, and snowy, and we literally waited until the very last second to get there because we thought the race was going to be called off. It was great to get out and get my run done really in the day. I ran extremely cautiously &conservatively because I did not want to trip and fall on the ice! I was the 6th woman, and 2nd in my AG. ☺️
Shoe selfies and pies…all finishers got a complimentary apple pie… if that isn’t a great incentive to run a race, I don’t know what is… in fact that was one of the reasons we went through with the race–we had promised the fam dessert!!
After the race, we stopped by and visited my Memere. She is the cutest!!
Some pics from Thanksgiving!!
Mileage recap for the week:
Tuesday: 8 mile tempo run..2 mile w/u @ 7.4, 4 miles @8.8, 1 mile 9.0, 1mile c/d. 7:17 avg pace.
Thursday- 6.37 miles -46:44 7:20 avg pace 1:43 miles with SIL as she finished up the 10k
Friday-7 easy miles, 56:52, 8:07 avg pace
Sunday-6.2 recovery run
Total: 45 miles for the week
I hope you all had an amazing weekend!
What was your favorite run of the week?